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9 simple food hacks to make ‘bad’ foods like pizza, kebab and curry less unhealthyEating healthily doesn’t mean you have to give up on your favourite grub! Try these switches to cut fat and calories without missing outSmall changes can make a big differenceGet daily news updates directly to your inboxSubscribeSee our privacy noticeMore newslettersThank you for subscribingWe have more newslettersShow meSee our privacy noticeCould not subscribe, try again laterInvalid EmailWhat you eat, and how much, is vital for your health and your waistline.But just because you’re trying to eat a more balanced diet shouldn’t mean you have to completely cut out all of your favourite foods.There are plenty of small changes you can make to foods typically seen as being ‘bad’ which can make them less unhealthy.Below, we’ve looked at nine of the nation’s favourite foods and offered tips for making them healthier to coincide with the recent launch of the new Public Health England campaign called ‘One You’. It’s supported by The Mirror and aims to help adults across the country reduce their risk of future illnesses caused by modern day lifestyle choices.As part of the initiative a brand new online health quiz called ‘How Are You’, above, has been released which provides personalised recommendations for improving your health based on your results.Take the quiz above then check out the menu below for some inspiring ideas on making your favourite dishes that little bit better for you.Go for dry or tomato based dishes, such as tandoori or madras, instead of creamy curries, such as korma, pasanda or masala. Choose plain rice and chapatti instead of pilau rice and naan.Chips Go for thick, straight cut chips instead of french fries or crinkle cut.

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